6 Ways To Protect Your Eyes This Summer

Your eyes are one of the most important and delicate parts of your body. Which is why they are more likely to get infected during the summer, leading to a host of problems some of which may become permanent. Therefore, it is important that you take good care of them. If you are having problems…

Read More

5 Hip Stretches You Need to Relieve Tightness Now

It doesn’t matter if you’re desk-bound, vying for a marathon finish line, or consider yourself a cyclist or CrossFitter — you’ve probably got tight hips. The more than 20 muscles that make up your hips are responsible for stabilizing your pelvis, moving your legs from side to side, and shortening to draw your knees toward your chest…

Read More

Joburg To Cape Town And Back? Use the Travelstart App

Estimated reading time: 1 minute The Travelstart app lets you make all your bookings on the go, and even same-day bookings so you can book when you’re Ubering your way to the airport, making it ideal for business and last-minute travellers. Our app can store multiple credit cards allowing you to effortlessly separate personal bookings…

Read More

Love Triangles and Their Unhealthy Dynamics

Challengers is billed as a romantic sports comedy film that explores an intense love triangle entangling a professional tennis player and former tennis rivals. Love triangles have long been a staple of many narratives, presenting complex, emotional scenarios that pique our interest. However, beyond their dramatic appeal, love triangles often symbolize unhealthy relational dynamics, rife with…

Read More

Jo Malone London English Pear & Sweetpea Review

[unpaid/sample/affiliate/ad] So, I am somewhat divided on the new English Pear & Sweet Pea Cologne. I adore sweet peas – they’re really my favourite flower and this year is the first year I feel I’ve been successful with them after some disappointing attempts in previous years. I’ve had sweet peas all summer long and they’re…

Read More

Too Busy for a Relationship?

4 Tips to Living a Relationship-Friendly Lifestyle Being busy can be healthy, but being “too busy” is absolutely not healthy. Being active and engaged and inspired, yes that’s healthy. But being drained, overwhelmed and stressed out is not. It’s a fine line and most of us have crossed over it, leaving no room for an…

Read More

Top 8 Best Earbuds for Teaching Yoga Online

These days, more and more people want to earn some side cash by teaching yoga. The problem is that many people aren’t experienced teachers and low-quality earbuds make the experience of listening to the recordings a total drag. If you’re planning on teaching workshops remotely or maybe just love winding down with yoga at home,…

Read More

30-Day Home Workout Challenge for Beginners

Get fit from the comfort of your own home. When you’re first starting out on your health and fitness journey, exercise can seem daunting. Where exactly should you start? What exercises should you do? How many days a week should you aim for? There are definitely a lot of questions to be answered! This is…

Read More

The 6 best online travel agencies in France

Biking along le Canal du Midi, indulging in the finest champagne, falling head over heels in the city of love—we’re in France! France is home to some of the most iconic tourist hotspots in Europe. In fact, it’s among one of the most visited countries in the world—with a significant slice of that tourism being…

Read More